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How to Prevent Diabetes

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Eat the right foods for weight loss

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Dig In! the Best Foods for Weight Loss More than half of U.S. adults have way too much abdominal fat. In fact, the average American woman’s waist measures 37 1/2 inches (it should be 35, max). Luckily, belly fat is the easiest kind of fat to lose if you stay active and eat right. Aim [...]

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How to Shed Excess Belly Fat
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