How to Prevent Diabetes | Undereating

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How Undereating Can Make You Gain Weight

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Tipping the Scale – STACK Photo: ThinkstockLosing weight is challenging, and people who struggle with it often tell the same story: they increase their exercise and decrease their calories, only to be frustrated by a scale that doesn’t change. They might even gain weight! What’s the deal? Undereating can [...]

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