How to Prevent Diabetes | The Runner’s World Cookbook

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The Perfect Diet for Your Specific Fitness Goals

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Training for a marathon? Looking to lose a few pounds? Cutting out (or limiting) meat? Do it all with our collection of the best recipes we’ve ever published. By Joanna Sayago Golub, Runner’s World Depending on your training regimen, health goals, and dietary restrictions, your perfect balance of nutrients might look very different from [...]

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