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5 Exercises You Should Be Doing Way More Of

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Get the max from your gym time–without adding more reps or more minutes By Amy Roberts NASM-CPT, Women’s Health You’re all about multitasking when it comes to your job, your to-do list, and even your free time (seriously, who just watches TV these days?). So why shouldn’t your workout–and your body–benefit from the same smart [...]

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