How to Prevent Diabetes | low carbohydrate snacks

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How often should a person with type 2 diabetes eat?

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I eat two main meals per day — breakfast and dinner. In between, I nosh on nuts and fruits at various times throughout the day and occasionally, I will have a cheese and cracker snack for a mid-afternoon pick me up. At least once per week I will have a day when I splurge and [...]

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