How to Prevent Diabetes | Dr. Mark Tarnopolsky

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Want your skin to look 20 to 30 years younger? Try this

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Exercise reverses skin’s aging on microscopic level, McMaster University study suggests This can reduce the effects of aging on the skin with just three months of treatment, making it appear 20 to 30 years younger, and won’t cost you a dime. That is, if you don’t count the cost of a gym membership. Preliminary findings out [...]

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