How to Prevent Diabetes | Cardio vs. weights

How to Prevent Diabetes

Manage Your Blood Glucose Levels Naturally

Start here
About
Contact Us
Disclaimer

Currently viewing the tag: "Cardio vs. weights"

Cardio vs. weights: Which should you do first?

On By

The claim: Forget what you’ve heard about the ideal order of a workout: Turns out it doesn’t matter whether you do weights or cardio first, because the long-term results will be the same, says a new study in the European Journal of Applied Physiology. The research: Finnish researchers hypothesized that by doing cardiovascular exercise prior to [...]

Read Full Article →

Recent Posts
TIRED OF LOOKING AT THE JIGGLY BELLY? GET OUR FREE REPORT "HOW TO LOSE BELLY FAT"
It Only Takes 8 Minutes Per Day

About
Contact Us
Disclaimer
Terms and Conditions
Privacy Policy
How to Shed Excess Belly Fat
#3672 (no title)
Home
Checkout
Answers to ‘what is diabetes’
Who Am I and why I care