How to Prevent Diabetes | Arm Exercises

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The Best Arm Exercises for Women, Just in Time for Awards Season

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Toned arms are a must-have accessory for awards season (as Sofia Vergara’s trainer has demonstrated), and while we’re not prepping for the Oscars, we are thinking about the bare styles of spring already. Going sleeveless means muscle, and lots of it. There are dozens of methods for toning arm muscles, and we’ve looked to some [...]

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