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Heather Locklear, 53, dishes anti-aging tips: Low carb diet, rigorous workouts

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When you make exercising a part of your healthy lifestyle change it doesn’t mean ‘let’s do this for six months, a year or two and get back to hitting it once in a while’ kind of exercising . . . . but a life-time change. My heroes are those who you see running three to four miles every other day [...]

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