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Which Workout Will ACTUALLY Get Rid of that Layer of Ab Fat? It’s Not What You Think

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GettyThe Question: I want to burn fat (and get rid of that layer of flab that’s covering my abs). Should I work out at a low intensity? The Expert: Mike Donavanik, C.S.C.S., C.P.T., personal trainer and creator of Extreme Burn: Ripped The Verdict: “To be 100 percent honest and blunt, the fat-burning zone is [...]

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