Exercise May Trump Diet in Obesity Battle
(dailyRx News) Exercise and diet both play a role in physical fitness, but does one trump the other? Perhaps so, according to the researchers behind a long-term study of obesity.
Video Overview: Exercise May Trump Diet in Obesity Battle
The researchers analyzed [...]
A Surefire Way for Men to Lose that Gut
How to Fix Squat Form Mistakes That Are Ruining Your Strength
In my years of carrying out movement assessments (22 clients and counting this week alone) and spending far too much of my life in gyms, I have seen more than my fair share of poor squat form.
The issues [...]
Less exercise, not more calories, responsible for expanding waistlines
This graph shows the percentage of people who report no leisure-time physical activity, based on data from the 1988-94 vs. 2009-2010 NHANES. Credit: The American Journal of Medicine, Ladabaum et al.
Sedentary lifestyle and not caloric intake may be to blame for [...]
Weight associated with diabetes risk differs by ethnicity
NEW YORK (Reuters Health) – Black and Asian adults may be at risk for developing diabetes at a lower weight than whites, according to a new study.
Based on the findings, researchers suggest the definition of obesity should be different for different populations, in order to [...]
He lost 153 pounds, won his first triathlon
In the summer of 2011, Kerry Hoffman weighed 343 pounds. At 6 feet 1 inch, his body mass index was 45, which is considered severely obese.
Hoffman realized he would have to make some changes if he wanted to be there when it was time to [...]
What’s more to blame for obesity: Lack of exercise or eating too much?
Both lack of exercise and consuming too many calories can certainly contribute to gaining extra pounds, but a new study suggests that the former may be the main culprit in the obesity epidemic in [...]
There’s a 1 in 3 Chance You’re Overweight and Don’t Know It
We hear it all the time – America has an obesity problem. It’s true – America is home to more obese people than any other country in the world. But when it comes to our health, the message [...]
Aerobic/Strength Training Combo May Be Best Workout for Diabetics
WEDNESDAY, July 2, 2014 (HealthDay News) — A combination of aerobic and resistance training may work better than either type of exercise alone in helping people with diabetes control their blood sugar, a new review finds.
Researchers analyzed data from 14 studies that included more [...]
Diabetes drugs may sometimes do more harm than good
“First do no harm” is the maxim that doctors try to live by. For people with type 2 diabetes, this could mean a rethink of the treatment they receive.
The side effects of diabetes medication and the necessity for frequent injections mean that [...]
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- Exercise May Trump Diet in Obesity Battle
- A Surefire Way for Men to Lose that Gut
- How to Fix Squat Form Mistakes That Are Ruining Your Strength
- Less exercise, not more calories, responsible for expanding waistlines
- Weight associated with diabetes risk differs by ethnicity
- He lost 153 pounds, won his first triathlon
- What’s more to blame for obesity: Lack of exercise or eating too much?
- There’s a 1 in 3 Chance You’re Overweight and Don’t Know It
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