Diabetes drug could increase lifespan: study
A large-scale study conducted by researchers at Cardiff University says that type 2 diabetes patients live longer than people without the disease thanks to surprising benefits of their medication, metformin, which could be expanded for use in non-diabetics.
Murmurs of metformin’s attributes had been circulating [...]
Follow These 4 Rules to Build Your Forearms Fast
Struggle to open 20-ounce drink bottles? Feel the need to wear long-sleeved shirts even in the summer? Maybe your forearm training needs an overhaul. Follow these 4 rules:
Rule 1: Train your forearms at the end of your workout
Since the forearms [...]
How To Get Strong Abs Without Doing A
You don’t really want to do a hundredth sit-up, do you? They’re one of those exercises you can do for ages — often without dramatic results. In fact, experts tend to agree that crunches and sit-ups are not only not the fast-track to [...]
14 Ways to Boost Your Metabolism Right Now
Feel like your metabolism is stuck in slo-mo? Coaxing your body to burn calories more efficiently doesn’t require daily Spinning sessions or hours at the weight rack (though being in shape and building more muscle definitely helps). From adding an extra ingredient to [...]
Diabetes – Nine herbal remedies that can help
NaturalNews) Diabetes is a health condition which must be taken seriously. While it is useful for diabetics to be under the supervision of a healthcare practitioner, there are some things which you can do to help keep the condition in check. Specifically, numerous herbs contain healthful properties [...]
Build a Bigger Upper Chest with These Exercises
It’s no secret—every guy loves to train his chest. Lifters and athletes alike usually dedicate one or two days a week to this pursuit. Whether you desire to enhance your pressing prowess or merely fill out tank tops and V-necks, these upper-chest exercises will help.
Fitness After 50: Can You Be In The Best Shape Of Your Life, And Should You Even Try?
What happens to our bodies as we age is no fun to think about. Depending on your lifestyle, things can really start falling apart physically after only 30 or 35 years on this planet. [...]
Dr. Oz: Diet sodas cause heart attacks, ruin metabolism and deter weight loss
Dr. Mehmet Oz said diet sodas can cause heart attacks, hamper weight loss, slow metabolism, and give you a thick waist on the Aug. 6 episode of the Dr. Oz Show.
Dr. Oz said the dangerous combination [...]
Diabetes-related amputations more common in poor areas
Reuters Health) – People with diabetes who live in the poorest areas of California are about twice as likely to end up with their legs or feet amputated than those living in the wealthiest areas, according to a new study.
Black people and those who spoke Spanish [...]
Avoid These 6 Mistakes to Boost Your Athletic Power
Sport-specific power is the rocket fuel that propels great athletes. The ability to explosively generate huge amounts of force in the fastest time possible can leave your opponent dazed, trying to remember the license plate number of the truck that just flattened him.
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- Diabetes drug could increase lifespan: study
- Follow These 4 Rules to Build Your Forearms Fast
- How To Get Strong Abs Without Doing A Single Sit-Up
- 14 Ways to Boost Your Metabolism Right Now
- Diabetes – Nine herbal remedies that can help
- Build a Bigger Upper Chest with These Exercises
- Fitness After 50: Can You Be In The Best Shape Of Your Life, And Should You Even Try?
- Dr. Oz: Diet sodas cause heart attacks, ruin metabolism and deter weight loss
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