For many years my mother would close her bedroom door just so she could test her blood sugar levels in private. And although it was disruptive she did this three or more times per day so she could know her numbers.
A close family member did not check his numbers regularly and had days when his sugar levels was in the five hundreds. You can imagine what happened to his sight, legs and kidneys later in life. The following article was taken from WebMD. Heed the subtle message.
You’d think I’d know better by now.
Yet after years of living with type 2 diabetes, I have a million reasons why I don’t always test my blood sugar. Too little time, I simply forgot, my fingers are sore. My A1C reading was fine last month, so why do I need to track daily numbers now?
What’s the real reason I don’t always take my glucose numbers? Who knows? Maybe it’s simple old-fashioned rebellion, teenaged style. Why do I have to prick my finger four times a day when my husband doesn’t have to before he takes a bite? Why do I have to load myself down with this glucose meter, not to mention the all the other supplies – the alcohol wipes and the injector pen and the needles and the diabetic measuring strips?
No one likes to stick their finger, squeeze out a drop of blood and test. It gets in the way. And when you’re in public, it can be a little embarrassing as well. “What’s that?” someone invariably asks, and you have to start explaining, or not. Testing singles you out, makes you self-conscious and reminds you that you have a chronic and potentially serious disease (as if you needed reminding).
Every lousy time.
And who wants to be reminded of that?
I know what I should do. I know that I should leap out of bed, and check my sugars. I know that I should do it again before lunch, mid-afternoon and before bed. I know that keeping a log can give me a map to good control.
And yet. I can start with absolute good intentions, planning on taking my readings precisely on schedule, and fall off the wagon by night. I had a deadline at work, I was at the hair salon, and I had to go grocery shopping. I had to walk the dog, make an important telephone call.
I had to watch The Real Housewives of Atlanta.
But here’s the thing that stinks. No matter whether it’s simple rebellion or lack of time, when I don’t test – and there are many times that I don’t – I’m only hurting myself. Which is – if you’ll pardon the expression — what really, really sucks. Because here’s the bottom line about diabetes – the numbers don’t lie. You can slide with your carb counts, and scrimp on your exercise, and tell yourself you’re doing fine. But the numbers are really what count.
Which may be the biggest reason I don’t take my numbers: because those numbers are not only numbers. Sometimes, they feel as though they are rating you, that when your sugar jumps, you did (or are) something bad. That you failed in some way – and who needs that? Isn’t it bad enough that you have diabetes in the first place? Do you really need that number staring you in the face?
So here’s the real reason I don’t take my numbers all the time: numbers can be scary. And, judgmental.
But even I have to admit: given everything, taking them makes more sense than not.
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P.S. It’s not fun having a number dictating your day but it’s better to know and save your life and not know and end up in the emergency room. I’ve seen it too many times. You can keep you blood glucose levels in the normal range but it takes work and knowing your number.
P.P.S. Go here to get information on how you can keep your sugar levels balanced throughout the day.