How to Prevent Diabetes | 2014 September 11

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From the daily archives: "Thursday, September 11, 2014"

Is your diet failing you?

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6 Eating Mistakes That Undo Your Workouts Training hard and not experiencing results is discouraging. Unfortunately, it occurs much too often. And the prime suspect is diet. You can follow the best training program on the planet, but if you don’t eat a proper diet to support it, you will not achieve the promised strength [...]

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